See the Trigger Clearly

We start with one trigger. Just one. Not everything that's hard — one moment you'd like to meet differently. This is observation, not blame. Nothing here is a test.

Take as long as you like. Nothing here is graded, and you can leave and return whenever you need to.

Saved on this device as you write. Skip anything that doesn't feel right — this is your plan, and every word of it is your choice.